Personal Training
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Personal plan
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Weight loss
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Toned muscles
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Improved focus
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Increased energy
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New friendships
CUSTOMIZED TRAINING FOR YOU
Together we’ll create a plan that’s tailored to your goals, you’ll work to unlock the results you want. At every step of the way, you’ll be driven by the results you are seeing and by the change to a better and healthier lifestyle.
Meet your
COACH
Joey Greaney
As a Personal coach for 14 years, my mission is to empower individuals on their journey to a healthier, stronger, and more vibrant life. Understanding each clients challenges and committing time together we can take steps towards reaching your personal goals.
Assessing and optimizing your movement, diet and sleep patterns will allow you, along with willpower, to feel better than ever.
Whether you’re looking to build muscle, shed pounds, or reduce stress. My Hollistic programme will guide you every step of the way. Discover what you can become.
Virtual Personal Training
Pre-recorded workout videos are so yesterday. I brings you the best virtual personal training option with live, 1-on-1, training sessions—all from the comfort of your home or any place on the world that you feel comfortable.
get fit from home
I offer live one-on-one personal training, via video call, anytime, anywhere. All you need to get started is an internet connection, yoga mat and a set of dumbbells. I will guide you step by step through the process. Let’s get started now!
Services
1 on 1 Online personal training
- Fat loss programme
- Muscle building programme
- Injury prevention or rehab
- Sports specific fitness
- Nutrition and sleep plans
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Live feedback
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Customized workouts
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Get fit from home
50 MINUTE SESSIONS
25 MINUTE SESSIONS
Join Today
My personal contact details:
Mobile: + (34) 684 01 50 80
Email: greaneytraining@gmail.com
Let’s arrange our first training session together!