Full body workout, K08 is a TRX crossed with weights. Interchangeable resistance bands means it's great for all levels and low resistance for any joint injuries.
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45 min
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Class Benefits

The K08 class offers a comprehensive workout that awakens and energizes the entire body, providing a balanced start to the day. It emphasizes stretching in areas like quads, hip flexors, chest, and shoulders, improving flexibility and reducing tension. The class also includes a variety of poses and arm balances, enhancing strength, balance, and mental focus.

Meet the coach

As a Personal coach for over 14 years, my mission is to empower individuals on their journey to a healthier, stronger, and more vibrant life. 

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My personal contact details:
Mobile: + (34) 684 01 50 80
Email: greaneytraining@gmail.com


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