High-intensity training
The High-intensity training (HIT) class experience can be fully customized to the speed that's right for you, so it's perfect for all skill levels.
Intensity
Medium & Heigh
Feel
Empowered
Maximize
Cardio Stamina
Time
40 min
Dates
Mon, Wed, Thu, Fri, Sat, Sun
Benefits
At its core, this program tightens what’s loose and loosens what’s tight. By working evenly with subtle moves, no muscles are ever over or under – trained, creating balance in the body.
Meet the coach
As a Personal coach for over 14 years, my mission is to empower individuals on their journey to a healthier, stronger, and more vibrant life.
what to bring
with you
- Reusable water bottle
- Headphones
- Comfy workout clothes
- Clean and comfortable shoes
- Compact microfiber towel
Join Today
My personal contact details:
Mobile: + (34) 684 01 50 80
Email: greaneytraining@gmail.com
Let’s arrange our first training session together!