Group Training

Head to a group fitness class on the days you’re not motivated to work out. A group class can be all the motivation you need: it would be rude to sign up and bail, leaving an open spot that could otherwise have been filled by someone else.

  • 50MIN

BATTLEBOX

With plenty of space and fresh air to make the most of, it’s easy to see why so many people love to take their exercise routine outdoors.
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  • 45MIN

Crossfit

The magic is in the movement. CrossFit workouts are different every day and can be modified to help each athlete achieve their goals.
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  • 45MIN

Boxing

If you love exercising outdoors, and get a thrill from bootcamp-style fitness classes which challenge your whole body, you'll love Boxing.
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  • 45MIN

K08

Full body workout, K08 is a TRX crossed with weights. Interchangeable resistance bands means it's great for all levels and low resistance for any joint injuries.
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Group Training
Benefits

  • Increase Motivation
  • Accountability and Support
  • Meet New People
  • Build a Community
  • Improve Member Retention
  • Structured Workout Plan

MEET YOUR

COACH

Joey Greaney

As a Personal coach for 14 years, my mission is to empower individuals on their journey to a healthier, stronger, and more vibrant life. Understanding each clients challenges and committing time together we can take steps towards reaching your personal goals.
Assessing and optimizing your movement, diet and sleep patterns will allow you, along with willpower, to feel better than ever.

Whether you’re looking to build muscle, shed pounds, or reduce stress. My Hollistic programme will guide you every step of the way. Discover what you can become.

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